Vee Maetasit

Health and self-care are my top priorities. I regularly train and work out at the gym. I started practicing yoga about 4 years ago with weight training in parallel.

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MY AWARDS & QUALIFICATIONS

My training qualifications and certifications are as follows:

  • RYT-Yoga Teacher Training 200 Hours curriculum for yoga instructors at “Bangkok Yoga”
  • “Dutchi Yoga Intensive Practice 30 Hours” workshop attendance

ABOUT

Vee

Favourite Food

Steak

Nickname

Vee

Where do I live?

Bangkok

Daily routine

After finishing my daily routine in the morning, I visit the gym for a 2-hour weight training practice session and a 45-minute cardio session. After that, I practice yoga for 2 hours before teaching private and studio yoga classes.

Countries I’ve visited

United States of America, Switzerland, Italy, United Kingdom, Austria, Japan, Korea, China, Bali and many more

5 words that describe me

I’m confident in everything I do. I have a clear goal, I know exactly what I want and I will strive to achieve it.

Our Approach

  • Intensity over duration

    When intensity is right, no need to spend hours training. 30 minutes is all you need.

  • Challenges to track your progress

    See how your fitness and strength is improving by completing the challenges on the app. Can you do more burpees in 60 seconds after completing 4 weeks of our workouts?

  • No equipment necessary

    With no equipment needed to complete our workouts, there’s one less barrier to getting your workout in.

  • One workout for all levels

    Each workout provides options for all levels- beginner to advanced- letting you choose any workout from the app.