Category: News & Tips

Can you exercise too much?

Can you exercise too much= most definitely! When it comes to exercise, more is not always better.Exercise is supposed to improve our quality of life

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The 12 most Common Questions

How do I use the app? Simply watch this 3-minute video to see all the app features. https://youtu.be/xbgb2TZmGmM How to use Personalized Fitness Planner? Simply

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Reburn LINE official Account

Stay updated with us for latest news, promotions, and range of blogs and posts covering topics of fitness, health, nutrition, and other important information.  Add

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Prizes for the winners

We love to reward people who achieve something special by giving away free prizes.  Earn Gold and Silver Badges with us by completing a combination

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The Benefits of Yoga

Yoga was once a hobby of only the Eastern world, but today practicing yoga has become mainstream. Most yoga classes will involve a combination of

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Why do strength training?

In recent years strength training (or resistance training) has been getting more and more attention. Where once upon a time, the emphasis was on cardiovascular

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